BBC Radio Sussex – Lunchtime Guest
Today I headed to BBC Radio Sussex in Brighton to join the fabulous Sarah Gorrell as her lunchtime guest. But...
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I was on ITV. I watched from behind a cushion.
I’ve spent 30 years putting other people in front of journalists. Then ITV Meridian turned up at my gym and...
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World Silver. That sounds a bit bonkers.
Five months ago, I left a powerlifting qualifier in Nottingham in tears. I’d failed all three squats and walked away...
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Stop asking why. Start asking why not.
When someone says, “You have to do the famous Dubai flying dress experience,” my brain doesn't think…That sounds lovely. It...
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Silver medal. And I’m going to the Worlds.
What a difference three months can make. In April I walked away from my first ABPU British Powerlifting Qualifier in...
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A railway journey I’ll never forget
I've just come back from the most magical trip with my bestie, travelling by train from Switzerland into Italy. We...
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Deadlifting on volcanic rock. Why not?
I've just come back from Lanzarote, where I'd gone on holiday with my daughter while she got her PADI scuba...
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What a difference 13 days makes
Thirteen days ago I came home from an ABPU British Powerlifting Qualifier in Nottingham having failed all three squats and...
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Well, that went badly.
I've just come back from the ABPU British Powerlifting Qualifier in Nottingham and there’s no other way to say this...
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What I eat during fasting and training
On fasting days, everything starts early. I wake up at 04:45. That’s my window to fuel properly before the day...
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Training through Ramadan. No off switch.
I’m five weeks out from the ABPU British Powerlifting Qualifier 2026. Nottingham. 5th April. Training is back on. I had...
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Back on stage after a year away
It had been almost a year since I’d stood on a stage and spoken to a room full of people,...
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Speaking about strength and leadership before the arctic
A few days before I left for the Arctic, I spoke to the WINS Group at Fujifilm Sonosite. It was...
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I finally saw the Northern Lights
Monday 9th February 2026. I wasn’t expecting to see them tonight. I’ve only just arrived here. After travelling all day,...
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Getting myself to Svalbard
Monday 9th February 2026 Woke up at 03:50. Left the house at 04:31. Arrived at Gatwick South Terminal 05:01. Found...
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